As we get older, it becomes tougher to do the things we love. The same can be said about enjoying the outdoors. As our age rises, making the most of summer isn't as easy as joining a sports team or going for a run. But, that doesn't mean it's any less important for older people to get a breath of fresh air and catch their share of sun rays. And while it's not as simple as throwing on your running shoes, grabbing your bike or signing up for your favourite sport, there are still many ways for seniors of all abilities to get outdoors and reap the benefits of summer.
Thu, Jun 28 2018