Every year around this time, we tend to see an increase in patients experiencing stiffness or soreness in their muscles and joints. And contrary to what some people believe, this is no coincidence. So, what can you do to limit the aches and pains caused by the cold weather? Aside from stretching and seeking proper medical treatment like physiotherapy, massage therapy or acupuncture to name a few, you can do many small things around the home to limit the effects cold weather has on your body. Continue reading below for a list of these simple things you can do around the house, and if you have any questions, we encourage you to reach out to us by phone or email.
Wed, Oct 31 2018