Get the Most out of your Massage

Get the Most out of your Massage! Therapeutic massage is an important part of your health maintenance plan, by: Reducing or eliminating pain Improving joint mobility Improving circulation Improving immune system functioning Increasing lymphatic drainage Reducing depression and anxiety Reducing tension within muscles Increasing body awareness Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the real strength of massage therapy lies in prevention.