Spring has finally sprung and summer is just around the corner. For many of us, this means it's time to grab the rakes and shovels and head out to the yard to give it some much needed TLC. But not so fast, even though yard work is thought of as a chore, it still raises potential risks to our bodies— especially after a long winter of inactivity. Everything from moving garden supplies to weeding flowerbeds, pose threats to our bodies that could leave us with significant aches and pains.
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